Spiritual Gardening

2018 is to date my most fruitful and rewarding spiritual gardening year. A confluence of new insights and knowing which created more internal cohesion, new spiritual tools and practices that enabled the healing of deep childhood traumas and more self loving choices on my part created a bountiful inner garden. It is an awesome...

The Spiritual Path & Intimate Relationships

“Enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretense. It’s the complete eradication of everything we imagined to be true.” ~ Adyashanti The spiritual path is not all love and light as most...

Transmutation

Most people have never heard of transmutation in a psychological or spiritual context or any idea of its possibilities and gifts. Transmutation is the transformation of one element into another – a historically alchemical concept. Transmutation doesn’t easily fit into the linear materialistic and brittle westernized mind. Minds that have not been given knowledge...

Self Work, Trauma and the Gift of Equanimity

“Our thoughts are mainly controlled by our subconscious, which is largely formed before the age of 6, and you cannot change the subconscious mind by just thinking about it” ~ Bruce Lipton Most of human actions (some estimate about 95%) are driven by the subconscious, which is the recording of our first 7 years...

Gate of Vibrational Integrity

Like the figures in this image we are faced with another gateway, some of us unconscious of it while others of us are given the insights as to what we need to leave behind when we step through the portal into our new reality and new paradigm. We stand at a gate of vibrational...

Retreating to Heal

In cycles of deep inner healing I observe myself retreating from certain people not from a space of judgement but from an intuitive knowing that their energy is disruptive or detracting from my healing. Harshness, judgmental attitudes, criticizing, unconsciousness and coldness are uncomfortable in our adult, detached or armored states. When we delve into...

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