Disappointment

Disappointment is a wondersome and often misunderstood teacher. There are many layers and subtleties to its gifts of insight into my unhelpful beliefs, forgotten pain, behavioral and thought patterns, and my sweet little girl‘s longings that remained unfulfilled. Illuminating attachments in need of attention, transformation, or release. Alerting me to contractions, stuck energy, and tensions alive in my body.  Inviting me to become intimate with the complex ways I...

The Primal

Last night the primal mind and animal entered a new level of communication with me, no longer shrouded in symbols and metaphors to be decoded, their meanings unfolded with an unprecedented clarity and directness. And interestingly enough, it was not in dream time but in the liminal space between dream world and waking world that said communication unfolded. I am in a newfound and visceral awe of this archaic...

Self Work, Trauma and the Gift of Equanimity

“Our thoughts are mainly controlled by our subconscious, which is largely formed before the age of 6, and you cannot change the subconscious mind by just thinking about it” ~ Bruce Lipton Most of human actions (some estimate about 95%) are driven by the subconscious, which is the recording of our first 7 years and an ongoing replay and reaction from other people’s beliefs, principles and words. Only few...

On The Emerging Self and Conditions Of Relating With Me

“When someone shows you who they are believe them; the first time.”~ Maya Angelou I write often about letting go and walking away as it has become an ongoing practice on this path of awakening. Much of what I used to love, hold dear or enjoy has lost its meaning and had to be released to a past owned by an old self. The hardest moments are when I...

Internal Conversations

Here is what a conversations with my goody-two-shoes (GTS) part used to be like: Mind “He is fun and i enjoy the conversations we have but he is not my type, I am not attracted to him physically.“ GTS  “You cannot be so superficial, it’s the personality that counts, looks will fade away but the personality stays. You are not being very spiritual, are you?“ Inner Child “He does not...

Love

Love is the radiance, the fragrance of knowing oneself, of being oneself. Love is overflowing joy. Love is when you have seen who you are; then there is nothing left except to share your being with others. Love is when you have seen that you are not separate from existence. Love is when you have felt an organic, orgasmic unity with all that is. Love is not a relationship....

Know the Self

“In every man there is something which to a certain degree prevents him from becoming perfectly transparent to himself; and this may be the case in so high a degree, he may be so inexplicably woven into relationships of life which extend far beyond himself that he almost cannot reveal himself. But he who cannot reveal himself cannot love, and he who cannot love is the most unhappy man...

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