Reconnection and Renewal

Reconnecting with beloved connections, which had been absent for a while from my life, has a gentle healing effect on my relational system.  As memories birth ever new feelings, thoughts, and sensations my present awareness observes it all, while engaging with the beloved friend. Observing the layering of memory born sensations, watching feelings and thoughts scoring initial moments of reconnection, like music enhances and colors a movie.  First there...

Healing

I realize that many people do not get the full scope of the meaning the word healing holds for me and others who are on a similar life path or who engage in their and other people’s healing with discernment and awareness. For most people the word healing describes a goal-focused process akin to the healing of a cut in our skin: a localized process of hurt, inflammation, scabbing...

Online Dating

I believe no one was more surprised than me when my intuition gave me a nudge to start online dating again after having stepped back from it for years. And what a very different experience it was this time around thanks to the ways I have changed. I was not attached to the outcome and it felt like an eerie experiment or adventure life was sending me out on....

Lost in Translation

Dating makes me acutely aware of my unique communication style, preferences, and language skills, which for the longest time remained hidden in exchanges with soul kin and close friends. When communicating with people who lack an aligned spiritual background, or who have not delved into it as far, my mind starts translating, explaining, and becoming more detailed in conveying its meaning. Realizing the difference in cosmologies and how these...

Masculine Leadership and Feminine Submission

It is so compelling to let someone else take the lead and surrender or take the position of leadership and dominate. After all the journey has been long and we had to fight and work hard on our own and feel depleted or tired or felt disempowered and unacknowledged and will grasp at any chance to leave that behind. When I look at it closely and feel into my...

Laughing and Reflecting

I am laughing at the absurdity of investing my energy in trying to co-create a relationship with someone and then allowing myself to be drained and depleted, experience rejection, neglect, emotional scarcity and other painful states in the process of it… when I KNOW, from experience, that putting only a tenth of that energy in my relationship with Self and Source creates an overflow of contentment, love, creativity, passion...

Awareness

The transformational power of awareness lies in pure perception without the interference of limitations and distortions arising from words, concepts and conditionings, collective agreements.  When pure awareness shines the light of perception on something it knows it down to the multi-dimensional nature and creative potentiality of consciousness it is made of. It is the power of this kind of perception that awakens flow and transformative potentiality in the observed...

Heart message

This image resonated deeply with my heart and made me come back to it again and again until I heard the message I was meant to hear in full. My heart whispered: “If someone, whom your conditioning, culture, religion or society has labeled as “less than,” enters your experience pause and expand into full presence. Know viscerally that the differences your mind seems to perceive are mere illusions in...

Accountability

Allow me to invite us all to dig a little deeper and ask more of ourselves in honoring sovereignty, ours and others, in our thinking, conceptualizing and acting. It is temptingly easy to walk the path of the ego and uphold narratives of victimhood and helplessness while giving away our power by blaming life or others for the pain and challenges we face. Our cultures have conditioned our responses...

Tantra

If you’ve spent anytime doing yoga or practicing meditation, you’ve probably heard about tantra. One of the oldest offshoots of Hinduism in the world, tantra has seen a renaissance in the last 40 years. The ironic thing is although tantra has gotten a lot more attention recently, it’s also been greatly misunderstood; many people think tantra is either a sex practice or black magic. The Meaning The word tantra...

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