Woman

Someone may have told youPerhaps long agoThat you need a man To complete youThat on your ownYou’re only half of what you will be When you find “The One”It was implied By the tragic fairytalesAnd the Hollywood romance moviesBut it was all a lieYour power comes from no where elseFrom no one elseBut from inside of youYou are here to stand whole To emanate magic First, on your own...

Forgiveness and Relating

“Forgiveness does not create a relationship. Unless people speak the truth about what they have done and change their mind and behavior, a relationship of trust is not possible. When you forgive someone you certainly release them from judgment, but without true change, no real relationship can be established.”                           ~ William P. Young I am grateful...

The Spiritual Path & Intimate Relationships

“Enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretense. It’s the complete eradication of everything we imagined to be true.” ~ Adyashanti The spiritual path is not all love and light as most of us know from experience and others are about to find out — especially in...

Falling in Love

It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self love deficit. ~ Eartha Kitt Anyone who tried being in a relationship with someone who was lacking in self love knows how hard it is to constantly validate and affirm where they themselves keep belittling and denigrating themselves. And eventually the moment...

Self Work, Trauma and the Gift of Equanimity

“Our thoughts are mainly controlled by our subconscious, which is largely formed before the age of 6, and you cannot change the subconscious mind by just thinking about it” ~ Bruce Lipton Most of human actions (some estimate about 95%) are driven by the subconscious, which is the recording of our first 7 years and an ongoing replay and reaction from other people’s beliefs, principles and words. Only few...

Walking Away from a Relationship

“I am learning to love the sound of my feet walking away from things that are not meant for me.” When relationships shift or end I have learned to be vigilant as I keep my ego on a short leash to assure it doesn’t play out the narratives of break ups and suffering it has been conditioned to believe. I do not allow it to denigrate the other to...

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