Neediness

Being someone who defaults to avoidant patterns when triggered or under-resourced I had my struggles with having needs and being needy throughout this lifetime. My system now embraces that we have needs, and that some of them are better or only met with others. This no longer discomforts me or strikes fear into my heart, thankfully it has become something beautiful to be experienced, shared, received and celebrated in...

Relational Insights

The last year taught me more on subtle nuances to boundaries, and opened up a whole new aspect I have not yet engaged with. I was shown which hopes and desires, born of deficits and woundings of my childhood, still hold a level of power that effortlessly crosses and blinds me to my boundaries until harm has been incurred. A painful insight into the workings of patterns alive in...

Being Needed, Wanted, Valued?

Growing up in a family where people displayed codependent and covert narcissistic traits my system was entrained with a lot of misperceptions and distortions. Making me all too comfortable with dynamics and relational patterns that were not only unfulfilling and asymmetric but also harmful to my mental and physical wellbeing. This is why I had to explore and learn the differences and qualities of being needed, wanted, and valued....

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