Changing the Narrative on Break Ups

After A While After a while you learn the subtle difference between holding a hand and chaining a soul, And you learn that love doesn’t mean leaning And company doesn’t mean security, And you begin to learn that kisses aren’t contracts And presents aren’t promises, And you begin to accept your defeats With your...

Questions from the Void of a Flashback

How do I explain to him that something about his physique triggered deep feelings of repulsion and disgust, which are owed to experiences with an abusive person from my childhood? How do I explain that my mind is reeling while trying to differentiate and keep apart timelines, feelings and persons? How do I own...

Powerful Couple or Power Couple

I have observed within me a push and pull dynamic with regards to the concept of Power Couples. In wanting to explore which aspects about it attract and which repel me, or more precisely which parts of me and for what reason, I have been led on a beautifully explorative journey. A journey shared...

Being a Home

In a dharma talk I listened to yesterday Thay (Thich Nhat Hanh) shared that in Vietnam husbands and wives call each other 'my home' which in its beauty and along his insights on the nature of said home inspired deeper reflections in me. Making a home of ourself in his spiritual sense means the cultivation...

Who Does my Heart Desire?

As I am in an ongoing process of checking in with my heart and self on my current wishes and preferences around relationships and partners I shall share some of my tools and insights.   Today I want to share one of my playful visioning tools of inquiry into my being’s current vision of an...

Relationship Dealbreakers and Flags

In my early teens I read this sentence “Be like an Empress in love” which resonates to this day with me. Its meaning has deepened and expanded into different dimensions over time. From where I am today it stands for loving from a knowing of my own abundance, wholeness and sovereignty, and it speaks...

Transparency in Relationships

What is transparency in relationships? Transparency means to be open, honest and truthful.In the context of relationships, it is vital to the evolution of the partnership. It shows trust in our partners and our ability to be vulnerable and let someone in to what we are experiencing. Without transparency, there is no sharing and...

Satisfying Relationships

“If we think that other people can do us good, we will also think the opposite, that they can do us harm. It is an esoteric principle that neither is true. It is a subtle form of idol worship to think that anyone of himself does anything good or bad for us. However, others...

Soul Connection

“A soul connection is a resonance between two people who respond to the essential beauty of each other’s individual natures, behind their facades, and who connect on this deeper level. This kind of mutual recognition provides the catalyst for a potent alchemy. It is a sacred alliance whose purpose is to help both partners...

Divine Union

I have been called to retreat into contemplation and reflection on my two primary relationships in life: the relationship with Source and the relationship with Self.  My mind assumed it to be a call for assessment of how well I did in the past year or where I failed to show up in my...

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