Teams

I have worked in many teams, and configurations thereof, in my life. As someone whose personality thrives on connecting with people and coming together with others to co-create and achieve shared goals I have mostly found enjoyable moments and aspects about it, even in the face of challenges. Today I reflected upon how much I genuinely and consistently love working with one of the teams I get to volunteer...

Uranus

Farewell to Uranus as it leaves my sign after 8 long years of challenging, transformative and eventually freeing lessons. Your visit promised disruptions and changes but I would have never known how profound they would be. What is more I could never have foreseen or dreamt how much better, happier, more whole, at peace and vibrant your lessons would make me. And so I am bowing in gratitude for...

Retrospection

I am looking back at my year of intentionally and actively moving out of my hermit mode by socializing more and opening to new ways of being of service. Though not having been totally isolated from socializing, my past years have been spent in a calming and healing retreat by keeping my circle small and interactions with strangers transient, short and sweet. In the past six months I have...

New Year, New Me

I am naming these contemplations with a wink and smile as I have been following the criticism and indignation about saying ‘New Year, New Me’ by advocates of the worthiness and value of the present self as is. Which I concur with while I can also read the words in other resonant ways. The winter solstice illuminated a vast shift in my energy, which ripped through some veils of...

Things 2023 Taught and Gifted Me

2023 has been a challenging year to my earth element as it confronted me with several disruptive twists and changes that kept undoing any external sense of flow or consistency, necessitating that I practice living by my inner vision and sense of flow and security.  And yet in its disruptive, and expressly impermanent, nature it has rooted me more deeply into earthy qualities like grounding, stability, fertility, abundance, nurturing,...

Health Lessons

As many things in my experience the health issues I had to face in the past year served as an initiation into subtler levels of the mystery of embodied life. Which I, as usual, only can realize more fully now. Illness, especially one that is connected with a potential for death, has a way of triggering existential fears. Fears as old as our ancestral lineages, fears embedded in every...

From Safety to Sweetness

I have been noticing lately several people pointing out that what they are currently looking for in relating is emotional safety. And it made me reflect on why that didn’t fully resonate with what I am experiencing and wanting to delve into more. Safety has for the longest time been on the forefront of my mind, though it referred to physical safety from potential harm through violence. But that...

Choosing Flow

Inner landscapes in ourselves and others are exquisitely diverse and fill my life with awe, surprise, insights, and the joy of exploration. Like the landscapes of our mother Gaia they come in many wondersome manifestations worthy of exploration and delight. I am becoming gratefully aware how blessed I have been in my life to have preserved and protected the fertility of my inner landscapes and to be surrounded with...

Reconnection and Renewal

Reconnecting with beloved connections, which had been absent for a while from my life, has a gentle healing effect on my relational system.  As memories birth ever new feelings, thoughts, and sensations my present awareness observes it all, while engaging with the beloved friend. Observing the layering of memory born sensations, watching feelings and thoughts scoring initial moments of reconnection, like music enhances and colors a movie.  First there...

Disappointment

Disappointment is a wondersome and often misunderstood teacher. There are many layers and subtleties to its gifts of insight into my unhelpful beliefs, forgotten pain, behavioral and thought patterns, and my sweet little girl‘s longings that remained unfulfilled. Illuminating attachments in need of attention, transformation, or release. Alerting me to contractions, stuck energy, and tensions alive in my body.  Inviting me to become intimate with the complex ways I...

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