Walking Away from a Relationship

“I am learning to love the sound of my feet walking away from things that are not meant for me.” When relationships shift or end I have learned to be vigilant as I keep my ego on a short leash to assure it doesn’t play out the narratives of break ups and suffering it has been conditioned to believe. I do not allow it to denigrate the other to...

The Neurobiology of Love

“By learning how to self-generate love, you can raise your vagal tone. And with higher vagal tone, your attention and actions become more agile, more attuned to the people in your midst. You become better able to forge the interpersonal connections that give rise to positivity resonance. Through vagal tone, then, love begets love. Likewise, evidence suggests that positivity resonance raises your oxytocin levels. And under the influence of...

Love

Love is the radiance, the fragrance of knowing oneself, of being oneself. Love is overflowing joy. Love is when you have seen who you are; then there is nothing left except to share your being with others. Love is when you have seen that you are not separate from existence. Love is when you have felt an organic, orgasmic unity with all that is. Love is not a relationship....

Know the Self

“In every man there is something which to a certain degree prevents him from becoming perfectly transparent to himself; and this may be the case in so high a degree, he may be so inexplicably woven into relationships of life which extend far beyond himself that he almost cannot reveal himself. But he who cannot reveal himself cannot love, and he who cannot love is the most unhappy man...

Good Relationships

“Good relationships trigger the hell out of us without trashing the relationship; great relationships trigger the hell out of us while deepening the relationship. And the best relationships use whatever happens, however difficult or disheartening, not only to deepen the relationship but also to awaken us beyond it. What does not work in a relationship (assuming that neither partner is abusing the other) is what can make it truly...

Soul Revelation

“Something changes the moment you decide you’ve found a person you are ready to reveal parts of your soul to. Something stands out and makes the moment unique. A profound multidimensional clarity resembling a piece of carefully gathered stardust; As if you are whispering “finally” and your eyes fill with light and spontaneity. As if you do not care whether your heart will melt or crumble in the process...

Women

“Women have been sacrificed throughout history, yet we women are today sacrificing the feminine on a large scale within. And then we are blaming the masculine. We want to offer our deepest apologies to man for all the hurt we have caused you. We carry anger for past abuse, and unconsciously we are punishing the masculine even when you show up as love. We lead you on and reject...

Love in Your Mother Tongue

“And I hope you find what it is to love another in your mother tongue, a love that requires no translation and only delivers the ease of being fully known and fully seen. A love that brings you alive, that carries you home.” ~ Jeanette LeBlanc To be loved in another language often leaves us partially or wholly unmet and unloved, regardless of how much we know that another...

Inner Child

There is a beautiful little girl within me, a tender little thing full of love and empathy for all and a love for all things light-hearted and funny. Many years ago I made her a solemn promise, to always be by her side, to protect her, surround her with loving, gentle and fun kids and to create an inner garden and palace for her to enjoy life like never...

Scroll to top