Being Needed, Wanted, Valued?

Growing up in a family where people displayed codependent and covert narcissistic traits my system was entrained with a lot of misperceptions and distortions. Making me all too comfortable with dynamics and relational patterns that were not only unfulfilling and asymmetric but also harmful to my mental and physical wellbeing. This is why I had to explore and learn the differences and qualities of being needed, wanted, and valued....

Laughing and Reflecting

I am laughing at the absurdity of investing my energy in trying to co-create a relationship with someone and then allowing myself to be drained and depleted, experience rejection, neglect, emotional scarcity and other painful states in the process of it… when I KNOW, from experience, that putting only a tenth of that energy in my relationship with Self and Source creates an overflow of contentment, love, creativity, passion...

Accountability

Allow me to invite us all to dig a little deeper and ask more of ourselves in honoring sovereignty, ours and others, in our thinking, conceptualizing and acting. It is temptingly easy to walk the path of the ego and uphold narratives of victimhood and helplessness while giving away our power by blaming life or others for the pain and challenges we face. Our cultures have conditioned our responses...

The 7 Steps in Alchemical Transformation

The 7 steps in Alchemical Transformation happened non-linearly and they enable the growth of Consciousness in all directions. They are related to each of the 7 Chakras and Planets as well and are part of an anciently recognized process of permanent Transformation that actually gave birth to modern Science and has been under attack by the Roman Catholic Church for thousands of years. 1) CALCINATION: The process of Calcination...

Being loving with the unloving

Loving and caring for a loved one means giving of and sharing ourselves unconditionally. Most of the times we gladly do it because we enjoy it, but love requires us to also do it when times are hard and we are being challenged out of our wits. Yes, sometimes we are called to stand in the blazing fires of their stories, their pain, their unfairness towards us in the...

Labels and Fragility

Lately I am experiencing people’s fragility and reactivity around the use of appropriate labels that are self chosen by another or a group of people. This mean ego move is not unknown to me, I have been doing this and might be in the danger of doing so when triggered, out of ignorance and lack of sensitivity. I understand the discomfort with labels some might feel with a view...

Scroll to top