Disappointment is a wondersome and often misunderstood teacher. There are many layers and subtleties to its gifts of insight into my unhelpful beliefs, forgotten pain, behavioral and thought patterns, and my sweet little girl‘s longings that remained unfulfilled. Illuminating attachments in need of attention, transformation, or release. Alerting me to contractions, stuck energy, and tensions alive in my body. Inviting me to become intimate with the complex ways I...
This image resonated deeply with my heart and made me come back to it again and again until I heard the message I was meant to hear in full. My heart whispered: “If someone, whom your conditioning, culture, religion or society has labeled as “less than,” enters your experience pause and expand into full presence. Know viscerally that the differences your mind seems to perceive are mere illusions in...
This has been an outstanding year of learning for me as I am thankfully getting the hang of attracting/ creating catalysts of learning which take a rather pleasurable than painful form. I still cannot quite wrap my head around the fact that we can think we are honest with ourselves and then Life holds up the most unlikely of mirrors up to us and lets us see aspects of...
There is a beautiful little girl within me, a tender little thing full of love and empathy for all and a love for all things light-hearted and funny. Many years ago I made her a solemn promise, to always be by her side, to protect her, surround her with loving, gentle and fun kids and to create an inner garden and palace for her to enjoy life like never...
