2020 Hindsight

This year has been about realizing and embracing uncomfortable truths, making hard decisions and holding myself accountable to a higher standard than before. It has been a year of illuminating and cleaning up what my ego successfully hid under carpets and in dark corners of my mind. A year of cutting out little and not so little ways my ego cuts corners with regards to my health and wellbeing...

Heart message

This image resonated deeply with my heart and made me come back to it again and again until I heard the message I was meant to hear in full. My heart whispered: “If someone, whom your conditioning, culture, religion or society has labeled as “less than,” enters your experience pause and expand into full presence. Know viscerally that the differences your mind seems to perceive are mere illusions in...

Footprints

“She was used to it… having invisible footprints in other people’s lives… “leave nothing take nothing” as if her lovers and friends were national parks, protected, preserved for some future in which she had no part.  And truth was, it was easy to tread lightly, to give of herself and take nothing in return… to love and be loved behind masks and curtains… safe behind demilitarized zones. Few people seemed to perceive how much of her was untouchable.  But still, she dreamed of...

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