How I Engage with Life and People

I am observing people misreading who I am and what it takes to be part of my experience. Which may be due to ignorance or forgetfulness, regardless of the reasons, here is a reminder on how I operate and how it affects my social engagements and relationships. I am naturally generous I love giving...

The Neurobiology of Love

“By learning how to self-generate love, you can raise your vagal tone. And with higher vagal tone, your attention and actions become more agile, more attuned to the people in your midst. You become better able to forge the interpersonal connections that give rise to positivity resonance. Through vagal tone, then, love begets love....

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