Disappointment

Disappointment is a wondersome and often misunderstood teacher. There are many layers and subtleties to its gifts of insight into my unhelpful beliefs, forgotten pain, behavioral and thought patterns, and my sweet little girl‘s longings that remained unfulfilled. Illuminating attachments in need of attention, transformation, or release. Alerting me to contractions, stuck energy, and tensions alive in my body.  Inviting me to become intimate with the complex ways I...

True Name

There are parts in me that prefer to bypass and avoid what was or is painful, deemed by them as shameful or inappropriate for conversation. They are the reason I learned not to mince words and call things by their true name instead of sugarcoating. These parts in me are complicit in keeping me tethered to the past and keep recreating suffering over and over again. If I cannot...

Inner Sun

  “The strong and persistent searcher will penetrate veil after veil, until at the innermost centre he discovers the germ of truth, which, awakened to consciousness, will grow into a sun that illuminates the whole of the interior world, wherein everything is contained.” ~ Franz Hartmann     Art: Celebration by Anne von Freyburg  ...

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