How I Avoid Experiencing Compassion Fatigue

I see a lot of people feeling burned out and overwhelmed with the current energies and the amount of anger, frustration, fear and resignation they feel and on the other hand those who make fun of the pain and suffering of others due to a lack of empathy. I have experiences myself in both...

Non-Action

“The non-action of the wise person                                                           Is not inaction.                                ...

Self Work, Trauma and the Gift of Equanimity

“Our thoughts are mainly controlled by our subconscious, which is largely formed before the age of 6, and you cannot change the subconscious mind by just thinking about it” ~ Bruce Lipton Most of human actions (some estimate about 95%) are driven by the subconscious, which is the recording of our first 7 years...

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