Being Needed, Wanted, Valued?

Growing up in a family where people displayed codependent and covert narcissistic traits my system was entrained with a lot of misperceptions and distortions. Making me all too comfortable with dynamics and relational patterns that were not only unfulfilling and asymmetric but also harmful to my mental and physical wellbeing. This is why I had to explore and learn the differences and qualities of being needed, wanted, and valued....

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