The Neurobiology of Love
“By learning how to self-generate love, you can raise your vagal tone. And with higher vagal tone, your attention and actions become more agile, more attuned to the people in your midst. You become better able to forge the interpersonal connections that give rise to positivity resonance. Through vagal tone, then, love begets love. Likewise, evidence suggests that positivity resonance raises your oxytocin levels. And under the influence of...