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	<title>unlearning Archives - Venuskind</title>
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	<link>https://venuskind.de/tag/unlearning/</link>
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		<title>Alchemizing</title>
		<link>https://venuskind.de/2023/02/alchemizing/</link>
		
		<dc:creator><![CDATA[venuskind]]></dc:creator>
		<pubDate>Fri, 03 Feb 2023 15:39:12 +0000</pubDate>
				<category><![CDATA[self work]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[attraction of deprivation]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[inner alchemy]]></category>
		<category><![CDATA[insights]]></category>
		<category><![CDATA[musings]]></category>
		<category><![CDATA[processing]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[relating]]></category>
		<category><![CDATA[trauma bond]]></category>
		<category><![CDATA[unlearning]]></category>
		<category><![CDATA[wound mate]]></category>
		<guid isPermaLink="false">https://venuskind.de/?p=3994</guid>

					<description><![CDATA[<p>I have often contemplated and written about the various types of attraction I have experienced in my life. Their different attributes and effects on my being. In the beginning of my non-monogamous journey I would spend endless hours with fellow adventurers trying to verbalize the nature of attraction I experienced with different people and the qualities of connection available with them. Ever since these early days I have observed and&#8230;</p>
<p>The post <a rel="nofollow" href="https://venuskind.de/2023/02/alchemizing/">Alchemizing</a> appeared first on <a rel="nofollow" href="https://venuskind.de">Venuskind</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>I have often contemplated and written about the various types of attraction I have experienced in my life. Their different attributes and effects on my being.</em></p>
<p><em>In the beginning of my non-monogamous journey I would spend endless hours with fellow adventurers trying to verbalize the nature of attraction I experienced with different people and the qualities of connection available with them. Ever since these early days I have observed and explored these<b> </b>further in encounters, engagements, and moments of relating that had the feel of meaningfulness.<span class="Apple-converted-space"> </span></em></p>
<p><em>And I celebrate every new nuance or version I am experiencing. Appreciating the gift of novelty and variety life presents me in its unceasing generosity.</em></p>
<blockquote>
<h5>You become just one more thing screaming for attention; your attractiveness will pass unless you spark the more enduring kind of spell that makes people think of you in your absence. ~ Robert Greene, The Art of Seduction</h5>
</blockquote>
<h5>A Recent Experience</h5>
<p><em>As I came across the above quote the mystery of a recently experienced attraction began to reveal more of its occult nature.</em></p>
<p><em>I had felt an intense attraction and feeling of peaceful and blissful alignment in meeting someone, inciting a desire for intimacy and connection. Which they only sparingly allowed for, never opening enough to allow me to feel truly connected and in flow with them. That masterfully played into and triggered old patterns created by neglect, rejection, and abandonment in my earliest years.</em></p>
<p><em>And I am aware that it is these inner dynamics that make walking away challenging, not the attraction or a deeper feeling of connection and fondness for the complex beauty of them. In reflecting and gently liberating myself from this &#8216;disconnect&#8217; I am gaining awareness of subtle layers to the attraction that had drawn me into it.</em></p>
<p><em>Once I shone the light of awareness the faux overlay on reality aka projection, created by this pattern to keep me engaged, starts fading and makes the emptiness and potential for harm embedded in it visible to the mind. It no longer blinds me to their turning away from bids for connection or cold/frozen facial expressions (rejection), their self absorption and lack of regard for me as a sovereign being, the manipulative nature of their sparing expressions of care (control), their discomfort with emotions, repression of them, and the tell-tale oscillation between aloof numbness and powerless over-identification with emotions, resulting in victimhood and feelings of (misdirected) resentment.<span class="Apple-converted-space"> </span></em></p>
<p><em>And as my internal glamour fades and wounded parts of me try to fervently to hold on to the illusion of connection, their system responds by revealing more of their coiling darkness through more starkness, coldness, absence (the opposite of presence in a spiritual sense), and the lack of attempts at kindness (end of manipulation). Until it eventually express in casual abject cruelty (feeling defeated and angry).</em></p>
<p><em>That being the final wake-up call alerting even my most delusional and wounded aspects to the fact that love is not available here, just more pain.</em></p>
<blockquote>
<h5>“One rarely falls in love without being as much attracted to what is interestingly wrong with someone as what is objectively healthy.”<span class="Apple-converted-space"> </span>― Alain de Botton</h5>
</blockquote>
<p><em>My mind is drawn back to the initial feeling of attraction, dissecting it, over and over, to lay bare its nature. Reminding me that to understand means to begin to transcend. To name means to disempower. To analyze its pattern means to know the weaknesses to be exploited in service of healing. Yet it leads to not much but the most superficial avail, this experience is born out of the subconscious, which the waking mind cannot enter nor ever truly know. It is awareness alone that can enter, illuminate, and transform unknown rooms within the palace of being.</em></p>
<p><em>As the relating was happening and I was mesmerized by trauma, I had wondered why this attraction never had the power of creating a gateway for love, and why it ceased to be present in the physical absence of them. A phenomenon that baffled me and yet managed to get lost in feelings of exhaustion and a need to reenergize after encounters. Why did I feel good in their company and only became aware of serious depletion after encounters? What malarky was at play here?</em></p>
<blockquote>
<h5>“I was always attracted not by some quantifiable, external beauty, but by something deep down, something absolute. Just as some people have a secret love for rainstorms, earthquakes, or blackouts, I liked that certain undefinable something directed my way by members of the opposite sex. For want of a better word, call it magnetism. Like it or not, it’s a kind of power that snares people and reels them in.”<span class="Apple-converted-space"> </span>― Haruki Murakami, South of the Border, West of the Sun<span class="Apple-converted-space"> </span></h5>
</blockquote>
<h5><em><b>Attraction of Deprivation</b></em></h5>
<p><em>There is a type of attraction that is more powerful and blinding than any other, one that pulls me under into the realm of unconsciousness and trauma. The entrancing toxicity of the sirens call of deprivation changes the state of mind and body, the familiar feel of one, who gladly withholds emotional flow and vulnerability, controls relating, and avoids intimacy is an embodied invitation to healing to me.<span class="Apple-converted-space"> </span></em><em>A heady attraction meant to render all shortcomings in the other, dysfunctionalities of dynamics shared, and the poor way it makes me feel and show up &#8211; though visible and known, confoundingly inconsequential, i.e. until it has done its work and I have entered the process of awakening and liberating.</em></p>
<p><em>It has been a while since I have encountered this dark gem of an attraction, enough time to let me forget its pattern and nature to a degree that made me susceptible enough to its lure.</em></p>
<p><em>And it is the foundation of deprivation and its function as a blesson (lesson and blessing) that rendered this attraction incapable of rooting in love. The lack of emotional flow, which felt painful and confusing, was at the core of the blessing ensuring that extrication from this would be easy and gentle on my heart. After all it generally is the emotional bond that makes it hard for my heart to let go, in its absence my heart aches in a different and less harrowing way. It ached with the pain of exclusion, letting go of an illusion, anguish over the legacy of pain inflicted long ago, and the sadness about the abuse being visited on the one armoring and hardening their heart as well as others.<span class="Apple-converted-space"> </span></em></p>
<h5><em><b>The Hidden Seed<span class="Apple-converted-space"> </span></b></em></h5>
<p><em>But this time had something special, a spin if you like, to not only draw me in but make me stay long enough in the experience to dislodge and purge more of the old pain and confusion while seeding something unexpected. A little treasure hidden in midst of the murkiness, the seed of a lotus meant to grow and transmute this mud into beauty.</em></p>
<p><em>A &#8216;usual&#8217; wound-mate or trauma bond would not have made me stay long enough in the encounter, a novelty had to be thrown into the mix to keep me coming back in curiosity and fascination with this unknown dimension of experience.<span class="Apple-converted-space"> </span></em></p>
<p><em>And what could be more powerful than initiating the unlocking of a dimension of physical connectivity I have never experienced before. Not lust, not emotional connectivity, not spiritual highs but a clear and expansive sense of total physical safety and openness with another. Something that has almost an addictive quality to the parts of me, who lived thanks to early sexual abuse in an ongoing protective stance and vigilance until this encounter. </em></p>
<p><em>It is hard to let go of the first one feeling safe enough to let these guards down, open up, breathe, and open to pleasure as I have never before. To let go of the opportunity which allowed me to open up and play where the most painful abuse of innocence and pleasure had happened has been a feat for this wounded aspect of me. Especially as it did so without falling into the darkness of victimhood.</em></p>
<p><em>But this is a moment that speaks to the level of integration, loyalty and love in my tribe of selves. Their compassion and love for each other allows this wounded aspect to let go, trusting the guidance and love of the other selves who seek disconnection on the basis of self compassion and love. The other selves commiserate with the aspect and its feeling of loss, while being committed to creating new experiences of this flavor in healthier and more loving connections to come.</em></p>
<p><em>I sense the activation in this experience, the beginning of an unraveling of this aspect of my embodied experience. An opening of what had been contracted in fear and self protection for decades. An opening that allows awareness and mind to work in connecting these aspects with my core, the core that lives in indelible trust in and alignment with life. To strengthen inner reconnection and enlivening of what was once severed.<span class="Apple-converted-space"> </span></em></p>
<p><em>Well played dear universe, I see what you did there!</em></p>
<blockquote>
<h5>“If you know how to make good use of the mud, you can grow beautiful lotuses.” ~ Thich Nhat Hanh</h5>
</blockquote>
<h5><em><b>This is But a Beginning</b></em></h5>
<p><em>I know there are many layers and blessings in this experience, much more than my mind can make sense of or put words to right now. As time goes by, and the transformative and expansive effects alchemically change my perceptions, more insights and revelations are sure to follow. </em><em>This is one of the gifts that keep on giving when met with open-hearted awareness.</em></p>
<p><em>A new cycle of unlearning and learning has begun with the ending of this encounter. Walking away activated the process of rebirthing and reworking deep inside, it has summoned a network of beloveds to come closer and share in this journey, and opened the floodgates of love and emotional flow. It took a conscious choice to open wide, counter-instinctively, and intentionally create more present, vulnerable, and raw exchanges with beloveds, new connections, and random encounters.<span class="Apple-converted-space"> </span></em></p>
<p><em>And I keep hearing my indifferent self remind me &#8216;what is wounded in relating, heals in relating&#8217; whenever I feel like contracting. She is reminding me to choose flow over protection, authenticity over playing to social scripts, and heartfulness over cold intellectuality.</em></p>
<p><em>I am hearing the clear call of intuitive guidance as it directs me towards new adventures and experiences while awareness is redecorating and making some of the unknown rooms of my palace of being conscious. I shall joyfully follow the bread crumb trail of Soul and Self in our magical game of embodied mystic adventures.</em></p>
<p><em>I bow in gratitude and promise to keep opening myself to novel attractions.<span class="Apple-converted-space"> </span></em></p>
<h6><em>Art by Unknown</em></h6>
<p>The post <a rel="nofollow" href="https://venuskind.de/2023/02/alchemizing/">Alchemizing</a> appeared first on <a rel="nofollow" href="https://venuskind.de">Venuskind</a>.</p>
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		<title>Expressing Appreciation</title>
		<link>https://venuskind.de/2022/12/expressing/</link>
		
		<dc:creator><![CDATA[venuskind]]></dc:creator>
		<pubDate>Thu, 01 Dec 2022 12:12:35 +0000</pubDate>
				<category><![CDATA[self work]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[awareness levels]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[conscious living]]></category>
		<category><![CDATA[conscious relating]]></category>
		<category><![CDATA[egocentric]]></category>
		<category><![CDATA[expressivity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[growth edge]]></category>
		<category><![CDATA[harshness]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[relating]]></category>
		<category><![CDATA[unlearning]]></category>
		<category><![CDATA[verbal expression]]></category>
		<guid isPermaLink="false">https://venuskind.de/?p=3948</guid>

					<description><![CDATA[<p>I am realizing how much I have been habituated to a &#8216;subculture&#8217; expressive in appreciation, compassion and love, which is far removed from the usual way of relating in this world. It has been a key part of my healing journey to be surrounded by soul kin who embody a more attuned, loving, and verbally expressive appreciation for life. They have modeled a better, or rather a more natural and&#8230;</p>
<p>The post <a rel="nofollow" href="https://venuskind.de/2022/12/expressing/">Expressing Appreciation</a> appeared first on <a rel="nofollow" href="https://venuskind.de">Venuskind</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I am realizing how much I have been habituated to a &#8216;subculture&#8217; expressive in appreciation, compassion and love, which is far removed from the usual way of relating in this world. It has been a key part of my healing journey to be surrounded by soul kin who embody a more attuned, loving, and verbally expressive appreciation for life. They have modeled a better, or rather a more natural and healthy, way of being and relating and thereby given me an opportunity to experiment with and grow into it.<span class="Apple-converted-space"> </span></p>
<p>With changes to my cosmology, the way I make sense of existence and my experiences, a lot has changed in my perceptions and being on this journey. I have reclaimed generously loving and caring aspects of me which were locked away for protection from a culture which tended to run rough shod over sensitivities and emotional realities of those who did not align with the mythical norm of &#8216;normal&#8217; that was upheld. Being unable to live from these loving and open-hearted aspects has cut me off from my aliveness &#8211; to the point of clinical depression. Which is why I am committed to living and loving from the abundance of my core, even if it incurs pain or conflict.</p>
<p>It lies in the nature of the human state that we adapt to a given circumstance as other skills and abilities adapted to absent circumstances begin to fade. But on the spiritual path another dimension is added to this as the journeyer rebirths new versions of their being by integrating what was split off and changing internal hierarchies of aspects to move from egocentric to Self-led being. As the shifts are usually quite subtle we only realize the nature and form of changes when confronted with novel experiences and observe our capacity to respond and spaciousness in the moment. Old skills will be called upon to manifest in a new form, letting us stretch and strive to find a more fluid and adaptive way of embodying them. We learn to embrace a pause between trigger and response while internally redirecting the reactive response of old, should it come up. In time we taste the sweetness of the void space of the pause, connecting more deeply and joyfully to its innately creative energy. And if we look more deeply into the subtleties of it we can see our spirit revel in the elixir of potentiality every venture into the void offers. But I digress&#8230;</p>
<p>This year has led me to interact more consistently with people more aligned to the usual way of relating. It was interesting to observe how ways of behaving, speaking and being, which wouldn&#8217;t have fazed a younger version of me, suddenly felt starkly brash, cold, and lacking in empathy for self and other. In a sense it felt as if I had become more raw and fragile to it, when what I was experiencing was aspects, once protected, were now exposed to the behavior and expressive habits of the other. A need to translate these behaviors into a calming reframe for conditioned responses and to attune to a new reality of relating arose. Eventually leading me to teach tender parts to be with this kind of human manifestation in equanimity, while being mindful of the awareness levels they point to. Unlearning reflexive protectivity to give the tender ones repeat experiences of their new capacity to meet the harshness and egocentricities with kindness and compassion in ways that have not been available before, is very challenging as it feels counter-intuitive but the rewards are sweet beyond imagination. The grace of watching what once was wounded and weak remember its true nature is magnificently beyond words&#8230; and well worth the pain and struggle on the path.</p>
<p>I choose to make sense of this experience by perceiving it as an opportunity to heal the conditioned mind-body reactivities in areas, where it is prone to feel vulnerable and victimized by the way another shows up and expresses or doesn&#8217;t express. After all a sovereign or whole being is not disrupted in its flow of being and self-worth by the way another chooses to express, they take note of it and meet it from grace and compassion. That which is fragile and easily rendered insecure cannot be Self but an expression of the distortions I hold due to earlier incarnational experiences.<span class="Apple-converted-space"> </span></p>
<p>In my case it is the imprinted memory of the little girl who anxiously listened to most nuanced shifts in tones, visual expressions, and behaviors of her parents to preempt and prevent experiencing devastating pains of rejection, abandonment, and neglect. Now I am strong enough to hold space for the gentle recalibration and integration of these memories and parts into the fluidity of my being. That in itself is a miracle given where this journey started.</p>
<p>Nonetheless my preference for relating, especially with close and beloved people, clearly lies in a more verbally expressive, appreciative, and loving way of relating. Especially in the face of German culture, which traditionally leans towards limited emotional expressivity (most defined as too mushy, weak), and operates on the misconception that making expressions of love and praise scarce renders them more precious. Which of course makes for rather cold and austere relating, devoid of most emotional warmth, starving the heart and emotional body. I do not care to perpetuate, nor participate in, this distortion and rather practice being a source of a different frequency set point and relational baseline. Living in this field, though, has a way of affecting and making me regress into these patterns, whenever I fall into unconsciousness. That is the dance I signed up for when choosing to leave behind the culturally conditioned norms and contracts of relating and communicating. I consider this to be one of my juiciest current growth edges.</p>
<p>It is a strangely empowering experience to intentionally show up, in what feels more warm and generous to me, by being verbally expressive of genuine appreciation and words of affirmation, when most people choose to be morose, aloof, or to express their negative biases and discontent.<span class="Apple-converted-space"> </span></p>
<p>An even more tender and overflowing gratitude arises for all the beings who showed up in my path to teach and support me in the unlearning of unlove, and especially for those who journey with and are interconnected with me in a web of love. Thank you for being radiantly loving, kind and compassionate companions, friends, and beloveds in my experience!</p>
<p>What a dance of multiple dimensions and experiences this life can be, when lived with growing awareness, lessening attachments and identifications, and growing trust in the benevolence of life!<span class="Apple-converted-space"> </span></p>
<p>I bow in gratitude to life and its endless teachings and expansive humor in guiding me along the path.</p>
<h6>Photography by Unknown</h6>
<p>The post <a rel="nofollow" href="https://venuskind.de/2022/12/expressing/">Expressing Appreciation</a> appeared first on <a rel="nofollow" href="https://venuskind.de">Venuskind</a>.</p>
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		<item>
		<title>Emotional Fulfillment</title>
		<link>https://venuskind.de/2021/11/emotional-fulfillment/</link>
		
		<dc:creator><![CDATA[venuskind]]></dc:creator>
		<pubDate>Thu, 25 Nov 2021 14:29:47 +0000</pubDate>
				<category><![CDATA[self work]]></category>
		<category><![CDATA[codependency]]></category>
		<category><![CDATA[contentment]]></category>
		<category><![CDATA[emotional fulfillment]]></category>
		<category><![CDATA[emotional rebirth]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[integrating]]></category>
		<category><![CDATA[interdependency]]></category>
		<category><![CDATA[rebalancing]]></category>
		<category><![CDATA[recalibrating]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[romantic conditioning]]></category>
		<category><![CDATA[unlearning]]></category>
		<guid isPermaLink="false">https://venuskind.de/?p=3759</guid>

					<description><![CDATA[<p>This year, in retrospect, was an intense course on 'Emotional Fulfillment' I seemed to finally have been ready for. There is a sense of "at last" and a deep exhalation within as the lesson's layers are sinking in.</p>
<p>The post <a rel="nofollow" href="https://venuskind.de/2021/11/emotional-fulfillment/">Emotional Fulfillment</a> appeared first on <a rel="nofollow" href="https://venuskind.de">Venuskind</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>This year, in retrospect, was an intense course on &#8216;Emotional Fulfillment&#8217; I seemed to finally have been ready for. There is a sense of &#8220;at last&#8221; and a deep exhalation within as the lesson&#8217;s layers are sinking in.</em></p>
<p><em>Spirit is raining down insights in waking and dreams on me like candy from a carnival procession. Insights which triggered all kinds of emotions, responses and reactivities thereby illuminating and revealing layers of conditioning whose time for release has come.</em></p>
<p><em>There are several facets to the nature of emotional fulfillment that are being revealed not merely to my mental perception but a whole being knowing, a process of becoming one-with, or said differently: integration of emotional fulfillment with emotional lack.</em></p>
<p><em>The first piece I received was that emotional fulfillment on the human or whole being dimension doesn&#8217;t necessitate a romantic relationship or a <span style="color: #000000;"><strong>specific</strong></span> other. For my human it suffices to have an open-hearted and loving connection with nature in her various manifestation, regardless if its plant, animal, human, elemental or energetic kin. I lived for decades under the codependently colored misperception that I NEEDED <span style="color: #000000;"><strong>enmeshed</strong></span> human relationships to be well and emotionally fulfilled.</em></p>
<p><em>My spiritual path has led me to deepen and strengthen my connection with Source and Self which created a new embodied reality for me. The unhealthy fear-driven <span style="color: #000000;"><strong>fixation</strong></span> on human relationships, romantic and otherwise, has been fading away with the degree of inner integration and growing sense of wholeness. Now I welcome connections and relationships but no longer feel compelled to overlook or sacrifice my needs for them, nor center them unduly in my everyday life.</em></p>
<p><em>A new voice is ringing in my inner tribe which has called the codependent and romantic conditioned aspects out and illumined more blind spots in my relational system. She ruthlessly laid bare the aspects of relating I used to hide from my awareness. Making me face how costly romantic partnerships truly had been to my wellbeing, energy levels, and how little they gave for what they costed. Don&#8217;t get me wrong, they all had their meaning, function and treasures but of that I have been aware of  all along what I avoided facing were their shadow aspects and that is why that was highlighted to me.</em></p>
<p><em>And with that reviewing and highlighting another layer of the romantic dream and conditioning died away. </em></p>
<p><em>I find myself in a new self perception which dissolves all previous ideas of needing a (or several) intimate partnerships at the center of my life. I no longer seek or subtly long to establish them as the foundation of my life vision. My focus has shifted to envisioning my being as the sole foundation of my life and to keep cultivating, nurturing, and weaving a network of loving, caring and deeply spiritual connections and relationships around me (community).</em></p>
<p><em>I cannot stress enough what a huge shift this is to my system and perception of life and vision for my future.</em></p>
<p><em>Another guidance received was the need to integrate those parts of me who long for scripted external relationships to be the source of my emotional fulfillment. Understanding their plights and needs and integrating them into my inner tribe in a loving way to help them release these conditioned dreams and attachments in their own time. Showing and teaching them the difference in embodied and felt sense of fulfillment between the relationships they attracted and the quality of relationships which are present, free, precious, blissful, growth-inducing, and available without their overlay of conditions.</em></p>
<p><em>I am learning to release the sticky hands of codependent parts from my life and relating, and in equal measures to set boundaries to the sticky hands of other&#8217;s codependent aspects when they grab at me or my energy in unhealthy and unwelcome ways. The second part being the more challenging at times.</em></p>
<p><em>My higher Self called me to retreat into internal oneness to rebalance and recalibrate more of my being to this new sense of self and to engage from it with my network of beloveds for attunement, shared joy, and to experience what this new state co-creates with them and life in general.</em></p>
<p>&nbsp;</p>
<h6>Art by Daniel Taylor</h6>
<p>The post <a rel="nofollow" href="https://venuskind.de/2021/11/emotional-fulfillment/">Emotional Fulfillment</a> appeared first on <a rel="nofollow" href="https://venuskind.de">Venuskind</a>.</p>
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