After a while you learn the subtle difference between holding a hand
and chaining a soul,
And you learn that love doesn’t mean leaning
And company doesn’t mean security,
And you begin to learn that kisses aren’t contracts
And presents aren’t promises,
And you begin to accept your defeats
With your head up and your eyes open,
With the grace of a woman, not the grief of a child,
And learn to build all your roads on today
Because tomorrow’s ground is too uncertain for plans,
And futures have a way of falling down in mid flight.

After a while you learn
That even sunshine burns if you get too much.
So you plant your own garden and decorate your own soul,
Instead of waiting for someone to bring you flowers.

And you learn that you really can endure…
That you really are strong
And you really do have worth
And you learn and you learn…
With every goodbye, you learn.

~ Veronica Shoffstall

We all grow up with countless narratives on the pain, devastation, and overwhelm we can feel after a break up. Countless movies, songs, and books have colored our collective consciousness for centuries and millennia.

With the commitment to my spiritual journey, ongoing practices as well as psycho-spiritual integration work the nature of break ups has slowly begun to shift for me.

Prior to that a break up would ‘shred my heart’ and trigger a ceaseless storm of emotions in my being which ranged from abandonment, unlovability, and grief to anger, disappointment, and at times even disgust. Months of my lifetime would be absorbed by this inner turmoil and diminish my inner fire and life energy. All of which neatly follows our collective expectations and conditioning.

With the beginning of my journey I realized that the duration of this state pretty quickly dropped from several months to weeks. And with the focus on self love and my relationship with Source and Self the intensity of above mentioned emotions began to lessen tangibly. In the moment of a break up the thought of it happening in service of my growth and wellbeing was more and more present. While my inner tribe told the wounded parts that the one who was leaving my life was making place for someone who would be better aligned and more loving.

But I know your heart belongs to someone you’ve yet to meet
And someday you will be loved

You’ll be loved, you’ll be loved like you never have known
The memories of me will seem more like bad dreams
Just a series of blurs like I never occurred
But someday you will be loved

~ Death Cab for Cutie, Someday You Will Be Loved

In all of these years past I thought it would become easier to navigate break ups and the pain they caused me but not once did I imagine it to be possible to experience a break up and not feel pain. Why did the possibility never cross my mind? Because the belief that parting is painful is very deeply entrained, so deeply that I could not even conceptualize a reality where pain is not part of the picture. Looking back it saddens me how blinded my mind was to this whole new range of experiences which opened up for me a year ago.

On reflection I feel it is a deepening in surrender to Self-leadership and Soul guidance as well as trust in the benevolence of Source and life which allowed this shift to express through my being. And addressing codependency and enmeshment patterns in myself released a lot of the unhealthy attachments to past pains and misbegotten beliefs, which were at the root of the pain and turmoil I felt whenever I broke up with someone or a friendship ended.

I find myself strongly rooted in the knowing that what is mine to have will not miss me or be taken from me and that all that can be taken or end was not mine to keep. My hands which used to be sticky and grasping in their unconscious service to enmeshment and codependency, have been cleaned and opened up by knowing and devotion, only lightly hold what is given to me. Always ready to let everything go when their time has come. Trusting that they shall be replaced with more beautiful and enchanting things, people, feelings, places, or beliefs.

Now a parting is colored by the overflowing of gratitude for the times we had, the beauty and joy co-created, and trust in the wisdom of consciousness which is leading us in different directions. Even if my human dislikes certain behaviors of the other in parting, she doesn’t linger on those but follows the lead of the heart into gratitude and the lead of spirit into the field of infinite possibilities opening at this point of parting.

My latest experience of a breakup felt eerily equanimous verging on joyful.

There were no feelings of loss, anger, or disappointment but feelings of awe for the beauty of the experiences had, the lessons learned, and gratitude. Gratitude that there is more that life has in store for me as I integrate the insights and lessons and that I do not have to settle for less than the dream which is alive in me.

Of course I am cognizant of the shortcomings in him and myself, as well as the aspects that render us incompatible, nonetheless my focus lies intentionally on what was great, special, or exceptional. I can appreciate the poet, and the joy of being loved in my own love language, the delight to delve into the bliss of presence with another. And I can see the aspects of myself that need healing and discipline in order to prevent them from overriding my integrity. My internal self work focus lies on the aspects of my being which enabled, attracted, and were meant to be illuminated by this experience in their need for balance and/or growth.

I woke the next morning with sunshine in my heart and being to a day filled with synchronicities, serendipity, and abundance of love. And that is how it remained. This is what it feels like to part ways when I am more fully integrated and aligned than I ever was: Easeful, grateful, compassionate, appreciative, loving, and light.

Who knows maybe this was available all along?
And maybe it is time to write new narratives about breakups?
It sure is for me.
So why not for you?

I am sure there are many beautiful experiences of breakups out there…
Please feel free to share yours and make them more visible and accessible as a seed of hope and change for others!

Photography by Unknown

The post Changing the Narrative on Break Ups appeared first on Venuskind.

“Forgiveness does not create a relationship. Unless people speak the truth about what they have done and change their mind and behavior, a relationship of trust is not possible. When you forgive someone you certainly release them from judgment, but without true change, no real relationship can be established.”                           ~ William P. Young

I am grateful for stumbling on the above quote because it opened the floodgates of what has been wordlessly percolating within me for weeks and finally allowed me to form words where there were mainly sensations and feelings.

Someone I loved fell short of love and acted in way that was hurtful and unacceptable to my being. Though I forgave them I chose to distance myself and later to embrace their choice of a cessation of our contact. 

Knowing that emotionally triggering situations can cloud my discernment as the ego is quite versed in using all sorts of wiles to make its unloving nonsense appear like a loving choice… I wondered if I had truly forgiven them or was unconsciously acting from old woundings.

On deeper inquiry I felt that I wasn’t acting from feeling hurt or ego but couldn’t make sense of the seemingly abrupt decision to end the connection with such finality.

Reading the words “When you forgive someone you certainly release them from judgment, but without true change, no real relationship can be established” ripped the veils of confusion: I had forgiven them yet I knew there was no true change and no hope of such change in a near future.

When another neither feels, senses, knows or is capable of reflecting what their wrongdoing was there is no realistic hope for change. And the last incident was merely the last straw that broke the camels back, I had experienced several confusing expressions of their limitations… the moment they made their issues not only into a passive aggressive jibe on social media but an elaborated exhibition of lachrymosity across several public posts I was thoroughly disabused of my predominantly positive perceptions of them.

There was no relationship of trust left. 

I do not choose to trust people who assign responsibility for their own feelings to others, I do not choose to  trust people who disrespect the privacy of our relating by posting about it publicly. 

Attempting to shame me by tagging me on said posts isn’t loving in my book either. That kind of emotional blackmail hasn’t worked on me for the past two decades. More malicious and expert players at this game have taught me too early and well to make me fall for this trap any longer.

“Forgiving you is my gift to you.                                                                    Moving on is my gift to myself.”                                                                    ~ Unknown

I harbor no resentment towards them, there is compassion and understanding in my heart for them as well as a crystal clear knowing they are not my kind of person after all. Which was disappointing and disillusioning but also insightful and eventually freeing. 

There are things I would do differently now thanks to the experiences I had. This shall inform future connections and other relationships and further gentle my responses with compassion even when they trigger core wounds.

I am grateful for the experiences I shared with them, the magic and beauty of connection, the catalytic effects I had on them and the lessons they taught me. In my mind our karmic contract has been fulfilled and paid in full. I wish them well wherever their path leads them. And I hope we are granted the grace of not crossing paths anymore unless our vibrations are truly aligned.

Integrity is one of my core values, therefore I am glad that I have been gentle and loving with myself while also vigilant that I do not entrap myself in darkness. 

As in all of life’s twists and turns, I remain a grateful, messy, learning, loving and playful work in progress.

Photography: Unknown

The post Forgiveness and Relating appeared first on Venuskind.

The spiritual path is not all love and light as most of us know from experience and others are about to find out — especially in the earlier stages of our awakening process. The joy of having found truth and meaning that resounds within our hearts is often accomplished with layers upon layers of disillusionment as the untruths of our lives become glaringly obvious and unavoidable.

One aspect we do not talk much about is how our individual spiritual practice and awakening affects our intimate relationships.

In my life, traveling to Bali and being brought back to life by its magical energy and the power of meditation and yoga has had a profound transformational effect on my intimate relationships by my choice and commitment.

Contemplating about my life made it very clear to me that I was unfulfilled and unhappy in my life and relationships, no matter how much I loved my then partners. And I had a clear intuition that I needed to be single to be able to focus on my inner work and healing and not use my partners as an excuse and distraction from it.

After spending a third of my life with my longterm partner it was quite a surprising and rewarding adventure to reacquaint myself with myself in a non-coupled and non-other-pleasing-state. 

That is when a deepening of my journey into introspection, spiritual practice, self knowledge and self love took off.

I met amazing men on this journey whom I am honored to call brothers and friends, who have allowed me to see through their eyes, partake in their perceptions of life and relating in novel and insightful ways. Which is saying a lot because I had pretty amazing poly partners and friends with whom I had been having deep ongoing exchanges on the male experience, relationships, sexuality, communication and more. Later I would see that my poly friends were very versed in relationship, communication sciences, reflective, knowledgable about their emotions and psyche  though not as connected with their hearts, spirit and energetic aspects as my spiritual friends were who in turn were often lacking in the strengths of my poly brethren.

7 years of single life with fluctuating, changing and shifting attitudes towards intimate relationships, sexuality and men as conditionings and programming on gender, relationships, sexuality and romanticism were dismantled. Years of magical encounters turning into friendships, playful moments of connection which had a defined ending date by virtue of travel schedules, beautiful connections that felt like they could be my next longterm relationship but turned sour, etc., all of which came to me as teachers and catalysts on my healing path.

I realized it would be hard to meet someone and build a relationship worthy of my energy and time while I was traveling without and within. When you are constantly falling apart and pulling yourself together in a new form, oscillating through your days and weeks it is hard to keep up a connection unless it is of the lightest and non-attached kinds. 

What is more I was working my way through healing many of the relational traumas of this life, my ancestral line and karmic accumulated burdens in intimate relating. I know, I chose to incarnate into this life to clear all of this and other darkness surrounding my entry into this body.

While going through my healing and integration work I recognized quite a few narratives that are distortions of the collective conditioning we share and which sadly reverberate in the New (C)age community.

“We die to each other daily. What we know of other people is only our memory of the moments during which we knew them. And they have changed since then. To pretend that they and we are the same is a useful and convenient social convention which must sometimes be broken. We must also remember that at every meeting we are meeting a stranger.” ~ T.S. Eliot

Why does the New Age still hold people hostage to ideas of heteronormativity conveniently treating the energetic gender principle as if it was the conditioned matrix gender? I dislike using the terms like “divine/inner feminine” or “divine/inner masculine” because so many cannot read it without the toxic matrix conditioning of gender. Often I will choose to say yin or yang because with those terms people get that this is describing types of energy signatures and not human traits. But this is a rant for another time.

Why do so few spiritual teachers talk about the fluidity of our paths and the changes we go through in this life? Why uphold the monogamous ideal of having just one partner or staying with them for a lifetime as the ultimate ideal? I cannot help but see in it unreflected Judeo-Christian religious programming in need of elevation by the law of one and spiritual teachings like the hermetic principles for a higher and less distorted perception of reality. 

Humans do change and evolve, rigid relational systems that do not allow for the change and expansion of the people in it or at least offer tools to help them relate and overcome times of dissonance are not aligned with our reality. To uphold narrow definitions and ideals of monogamy and glorification of duration of a relationship is to create a matrix of suffering for others.

Don’t get me wrong I have no attachment to any relationship style or configuration as being better or higher, my vision is to see every human to be free to choose, live and thrive in consensual, loving and expansive relationships or not.

And what is especially painful, yet a reality many have faced is when our growth paces are no longer aligned and we do not find ways to bridge the ever growing gap between us. There is no “one dogma fits all” in this. Everyone has to assess if staying with their partner or moving on is the right thing for their soul and the souls of their children. Discerning if the gap and dissonance of vibrating on different levels is just an interim phenomenon or the sign of a more permanent misalignment is impossible for the mind. These deep levels of discernment necessitate us to connect with the wisdom of our bodies and the guidance of our higher selves. These conversations and contemplations take time and cannot be rushed nor should we feel bad about the time we stayed although we knew it wasn’t serving us.

Sometimes staying serves us complete a cycle of healing or integration we might not be aware of but we will know when the time to move on has come, the clear alignment of all our parts in telling us to go. And man, it is scary to leave the security of the familiar to step into the unknown! 

But there is no alternative to stepping repeatedly into the void, the unknown, if growth and service to Life/Source/the divine is our goal.

“I want to love you without clutching, appreciate you without judging, join you without invading, invite you without demanding, leave you without guilt, criticize you without blaming, and help you without insulting. If I can have the same from you, then we can truly meet and enrich each other.” ~Virginia Satir

My wish for us to create ways of connecting and relating intimately with each other without a need to own, limit or encase ourselves in constructs of the mind arises from my fundamental values of love, sovereignty, honesty and freedom.

My dream would be to live in a world or community of beings who have let go of the tyranny of religious and cultural constructs to explore, live and learn from their individual embodied soul expression with utmost love, curiosity and care for each other. 

Living in a consciousness and value system which honors loving relationships, regardless of their duration, constellations and type. 

Capable of Un-coupling when our paths are diverting, honoring the beloved teacher and divine in the other as we accept the completion and fulfillment of our union in this now.

Meeting each other in our sovereignty and loving one other without reserve, not just as long as our relationships last, but for eternity.

Letting it be love for Self in us and the other which works on bridging gaps between us or moving apart, whatever is intuitively right in the now.

Letting us drop the negativity and fear based programming around sexuality and learning to approach and enjoy our sexuality with playful, creative, passionate and sacred awe.

Learning to merge our energies on many different levels of our being and taste the diverse flavors of uniting Self with Self with love and in ever new and joyful ways.

A collective of sovereign, loving and powerful creators immersed in a joyful and passionate dance of love exploring itself.

My insights and reflections won’t necessary align with yours as we may have different incarnational trajectories, missions and soul paths chosen for this life… only you know your path and what is right for you. This is simply a sharing and invitation for reflection and exchange.

Art: Dreams of Scorpion Heart by Cameron Grey

The post The Spiritual Path & Intimate Relationships appeared first on Venuskind.